I am now in my perimenopausal stage and have experienced frequent constipation. I have tried various products such as detox enzymes and probiotics. But results vary from diarrhoea to stomach pain. TCM meant I had to spend time boiling the soup, and it was pretty messy.
I did not have high hopes on Herbal Harmony initially. But surprisingly, it worked on the second day. I tried stopping and the constipation came back. So the effect was directly related. The effect was gentle, with no tummy ache nor diarrhoea. Poop was not too loose.
Positive effects such as flat tummy, and reduction of other menopausal symptoms did not happen to me. But I am just happy to have my constipation relieved every morning and on schedule. This solution was pretty hard to find.