The Science of Night Burn Saffron Elixir
Night burn
saffron elixir
For the part you haven't planned for: curbing late-night cravings, supporting fat metabolism overnight, and helping you sleep deeper.
Your metabolism doesn't clock off at bedtime.
Between your last meal and your first coffee, three things shape your night: late cravings, how much of dinner your body stores, and how deeply you sleep. Night Burn works on all three, in one sachet with dinner.
30mg
Saffron extract
Steadier mood and satiety, so fewer late cravings.
200mg
Okra extract
A gut gel that binds some of the fat in your meal.
100mg
Lemon verbena
Fall asleep faster, sleep more efficiently.
Fewer reaches for the snack drawer.
Late-night snacking is rarely about real hunger. It rides on stress and mood after dark. Saffron's active compounds, crocin and safranal, are studied for a gentle lift in mood and a steadier sense of satiety. Less a full stomach, more a quieter urge.
The study
In a randomized, placebo-controlled trial, mildly overweight women aged 25 to 45 who took a saffron extract for 8 weeks snacked less often and lost more weight than the placebo group, with calories left unrestricted. Effects were modest and partly self-reported, and the study used a higher dose of a different standardized extract. Read it as a promising direction, not a guarantee.
Less of dinner's fat, stored.
Okra is rich in soluble fiber. In the gut it forms a soft, viscous gel that binds to some of the fat in your meal, so a portion is carried out rather than absorbed and stored.
In a 12-week randomized controlled trial, adults following a reduced-calorie diet alongside an okra-based supplement lost more weight and more centimeters from the waist than diet alone. Wider reviews of okra are mixed, and the effect works with your eating, not instead of it.
−4.1cm
average waist reduction reported in that trial, alongside diet
Deeper sleep, so the rest can work.
Poor sleep raises next-day cravings and slows recovery, quietly undoing daytime effort. Lemon verbena is studied for helping you fall asleep faster and stay asleep more efficiently, supporting your body's own night-time melatonin.
Over 90 days, adults with poor sleep who took a lemon verbena extract fell asleep faster, slept more efficiently, and showed about 14% higher night-time melatonin than placebo. The same trial found no significant change in cortisol, so we won't tell you it lowers your stress hormone.
+14%
nocturnal melatonin vs placebo, 90-day trial
The night shift,
handled.
Saffron settles the cravings. Okra helps bind dietary fat. Lemon verbena eases you into deeper sleep. One apple-flavored sachet, zero sugar, around dinner.
Launching in the Philippines · 28 Oct, 12pm
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Studies cited are of individual extracts and don't guarantee your results. Not intended to diagnose, treat, cure, or prevent any disease. Contains L-tryptophan. Pregnant, nursing, or on medication? Check with your doctor first.